I hope everyone had a lovely Christmas. Mine was fabulous. I spent the day with my husband and daughters (and their husbands.) It was a fun filled day of games and good food, and a visit from my brother-in-law. Good times were had all around.
Today things start anew. I got up early and hit the treadmill. I’m backing off the sweets and junk now and getting back into healthy eating. Although I confess that I will never be a fan of vegetables. So I shall have to focus on fruits instead.
This is the time of year when people start making New Year’s Resolutions. I’ve basically stopped doing that. I never follow through on them anyway, and end up feeling bad about it later on. Oh, I know that there are many things in my life that need improvement, but over the past couple of years I have tried working on small changes as I notice things that need improvement or tweaked.
My current focus, which started last summer, is to get healthy. I am working out on a fairly regular basis. (Not as often as I should, but more often than I used to.) I am eating healthier. I am trying to reach my goal weight. But I am not dieting; I am just focusing on smaller portions, less junk and healthier foods. I try to hit the gym six days a week, but usually only make it four times. Still, that is a huge improvement over the way things have been for the past twenty years. With these small changes, I have managed to lose 35 pounds. I have another 35 or 40 to go, but I feel confident that they will slip away as well. I just need to keep on with the changes I have made, and slowly work those portions down from gargantuan to reasonable. I admit it; it is nice when someone notices that I am shrinking.
But back to the resolutions … no I am not going to make any actual resolutions. But here are the top ten things I know need work.
1. I will swear less.
2. I will eat healthier.
3. I will hug my friends and family more often.
4. I will try to control my temper.
5. I will work out regularly.
6. I will do some housework. (Note I said some….not a lot. LOL)
7. I will indulge in some random acts of kindness.
8. I will let my loved ones know I appreciate them.
9. I will try to be a better person.
10. I will write more.
Are you making any resolutions this year? Any big changes planned? Any small changes? I would love to hear about them.